If you snore, especially if you snore loudly or wake up gasping for air, then you might have sleep apnea. While it is important to note that not everyone who snores loudly has sleep apnea, those who do should be evaluated by a sleep medicine physician. If you are diagnosed with sleep apnea after a comprehensive evaluation at a sleep clinic, your doctor may recommend the following treatment options.
CPAP Therapy
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For many people, weight loss is about taking on a new lifestyle. Medical weight loss is about so much more, beginning with a change in lifestyle and leading to changes in one's health. If you have been thinking about making a change in your life, you might pursue medical weight loss.
If you are considering medical weight loss, these are a few reasons why you should consider making the change sooner rather than later.
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COVID-19 is a new concern for many people, and naturally, people have a long list of questions on important details like how you contract the virus and what the testing process is like. Particularly when it comes to the testing process, this uncertainty brings about a sense of nervousness and even fear. However, the more informed you are on the process, the better your experience will likely be. Learn about some of the important information that can help you prepare for the testing process.
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People do so many things to help keep their brains healthy. They play brain-boosting games on their smartphones and make sure they get enough sleep. But have you thought about how your diet and your intake of certain nutrients may be impacting your brain health? Here are four nutrients that all impact your brain's overall function and vitality; thankfully, they are all easily supplemented.
Omega-3 Fatty Acids
This specific type of fatty acid is known to be good for brain chemistry.
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Many people hear the word "arthritis" and automatically think of osteoarthritis (OA), so it can be difficult for them to understand why simple fixes are not helpful for people with rheumatoid arthritis (RA). There are three key differences between OA and RA.
RA Is Autoimmune
The major difference between OA and RA or other types of inflammatory arthritis is that they are immune system mediated. This means joint damage is caused by the immune system erroneously believing the joints are a foreign substance, leading it to attempt to destroy the joint, much like it would with viruses or bacteria.
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